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SERVICES
Individual Therapy, Brainspotting Therapy, Assessments
Serving Clients in East, Middle, and West Tennessee
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, I have lived through this horror. I can take the next thing that comes along. You must do the thing you think you cannot do.”
- Eleanor Roosevelt
Individual Therapy
We are pleased to offer individual therapy services that are specifically tailored for adults ages 18 and older. Our professional approach is dedicated to a wide range of mental health concerns, including but not limited to anxiety, depression, trauma, work/life stress, and self-esteem issues. To enhance accessibility, we provide convenient virtual therapy sessions, allowing you to focus on your mental well-being from the comfort and privacy of your own home. We invite you to take the important first step towards improving your mental health and overall quality of life today.
Brainspotting Therapy
Brainspotting Therapy is a trauma-informed, brain-based therapy that helps process trauma, anxiety, and emotional distress by accessing how experiences are stored in the nervous system. Brainspotting identifies specific eye positions-known as brainspots-that are linked to unresolved experiences stored in the brain and body. Brainspotting therapy can also be effective for chronic stress, emotional regulation and performance blocks.
Bariatric Psychological Assessments
A bariatric psychological assessment is a comprehensive pre-surgical evaluation designed to determine a patient's psychological readiness for bariatric surgery. Through clinical interviews and psychological testing, this assessment evaluates essential factors such as motivation, expectations, and potential psychological challenges, ensuring patients are mentally prepared for their transformative journey. We will have a formal report written for you within 7 business days. If you choose to continue individual therapy after your assessment, individual sessions are $125 or we will be happy to accept your insurance.